My Kitchen Rules
My Kitchen Rules

My Kitchen Rules

2017 3 Seasons 69 Episodes ⭐ 7.0 Reality

Competitive cooking show judging 20 pairs of amateur cooks from four regions of the UK.

Competitive cooking show judging 20 pairs of amateur cooks from four regions of the UK.

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Seasons & Episodes

EP 1

Spice Street

The competitive cooking show returns with new judges Glynn Purnell and Rachel Allen. First up from the North are sisters

EP 2

The African Buka

Second to cook from the North are Yorkshire based friends Tosin and Geneviève, whose restaurant for the night, 'The Afr

EP 3

Buddha's Bowl

In the third episode from the North, Sheffield natives and sisters-in-law, Yee Kwan and Natalie's themed restaurant is '

EP 4

The Lancashire Lounge

The penultimate team from the North are Lancashire friends, Bill and Graham, whose aptly named restaurant, the 'Lancashi

EP 5

The Outside Influence

The final team of the week from the North are friends Claire and Sarah from Cheshire and their restaurant 'The Outside I

EP 6

The Crystal Cove

First to cook in the South are mother and daughter Nathalie and Jade who serve up a Guyanese inspired menu at their rest

EP 7

The Captain's Table

Next from the South are Brighton friends Liz and Helen who showcase their love of fish and seafood at their nautically t

EP 8

The Hungry Badger

The next team from the South, young couple Jenni and Will, showcase the best Devon produce, including potted Brixham cra

EP 9

Repast

Sam and husband Neil from Sussex take their guests on a culinary time machine with their restaurant, 'Repast'. Will thei

EP 10

Exclusive Eats

In-laws Luthfur and Inayat from Bournemouth are the last team from the South. Will they do enough for the next round wit

EP 11

Thai, Aye

It's the first heat from Scotland, and Edinburgh couple Angela and James combine their love of the Far East with Scottis

EP 12

The Gallery

Friends Jack and Phil are the second Scottish team, with a three course meal served in their restaurant 'The Gallery' -

EP 13

The Dough Hook

Australian bakers Geoff and Debra rise to the MKR UK challenge on the third night in Scotland. Their passion for sourdou

EP 14

The Galloway Kitchen

Best friends Annette and Rebecca are the penultimate team from Scotland. Their restaurant, 'The Galloway Kitchen', celeb

EP 15

The Misty Isle

The final Scottish team, childhood friends, Clare and Niall from the Isle of Skye create a menu using the best produce f

EP 16

The Catch

The competition moves to the Midlands and Wales, where the first team to cook are Welsh friends Sian and Rob, with their

EP 17

Cee Cee's Kitchen

The second team from the Midlands and Wales region are married couple Celia and Dave, who bring a taste of Africa and th

EP 18

The Brewer's Arms

Midway through the Midlands and Wales region, microbrewery owner Ray and his friend and colleague Simon prepare their th

EP 19

The Global Gourmet

Next from the Midlands and Wales, globe-trotting sisters Lucy and Emily from Malvern create a menu inspired by British c

EP 20

Jacqueline and Andrew

The final team to cook in the Midlands and Wales region are couple Jacqueline and Andrew from Shrewsbury, who run a smal

EP 21

Yee Kwan and Natalie

On the first day of the Mansion Round, Sheffield friends and in-laws Yee Kwan and Natalie are challenged by culinary leg

EP 22

Angela and James

World-renowned chef Ken Hom visits the MKR Mansion, where Edinburgh couple Angela and James face the challenge of creati

EP 23

Sam and Neil

Will food blogger Sam and her husband Neil impress guest judge Antonio Carluccio with their main course, based on his my

EP 24

Ray and Simon

Microbrewery boss Ray and colleague Simon must create a main course using saddle of Welsh lamb, presented by guest judge

EP 25

Geoff and Debra

As the first week of the Mansion Round draws to a close, there's still one last cook-off from Australian couple Geoff an

EP 26

Episode 26

EP 27

Episode 27

EP 28

Episode 28

EP 29

Episode 29

EP 1

Two Hungry Weegies

First to cook are Glasgow Gals, Ami and Nicola, the 'Two Hungry Weegies'. Will their menu of curried langoustine soup, s

EP 2

The Time Machine

In this episode Hugh and Ste from Edinburgh are out to impress with a haggis rissole starter, pheasant breast main, and

EP 3

The Bonnie Tropicana

This time it's the turn of Rebecca and Nansai in the 'The Bonnie Tropicana'. Will their Scottish-Caribbean fusion menu s

EP 4

The Gaelic Coast

Paula and David, the Hearty Hebrideans from the Isle of Lewis, have seven hours to shop, prep and cook for their restaur

EP 5

Kitchen Headquarters

The competition heats up as the action moves to Kitchen Headquarters. The week's second and third placed teams will cook

EP 6

Mam 'n' Son

'Mam 'n' Son' team, Linda and Simon from Wakefield, kick off the first restaurant of the Northern region. Their themed r

EP 7

Hunter Gatherers

'Hunter Gatherers' team, married couple Angela and Rob, stage their themed restaurant 'The Natural Bounty' at their home

EP 8

Syrian Siblings

Former refugees, the 'Syrian Siblings' team, sister and brother Razan and Reda, stage their themed restaurant 'Sharazan

EP 9

Healthy Mummies

The 'Healthy Mummies', best friends Anna and Faye, stage their health-conscious restaurant 'The Provincial Kitchen' at h

EP 10

Kitchen HQ

All week the four teams from the Northern region have been battling in their kitchens to cook the best meal. But now the

EP 11

The Village Team

This time, the Ladies of the Village team, Catherine and Debbie from Lasham in Hampshire, kick off the Southern region i

EP 12

Bollywood Spice

In this edition, the 'Bollywood Spice' team, married couple Sarah and Ramjan, stage their themed restaurant at home, ser

EP 13

Barbecue Buddies

It's the turn of Ben and Dan, the 'Barbecue Buddies'. The boys are workmates who promise to cook their three course 'Sou

EP 14

Country Couple

It's married couple Beverley and Sarah's turn to stage their 'Provenance' restaurant at home. The 'Country Couple' team

EP 15

Kitchen Headquarters

The competition moves up a gear to Kitchen Headquarters where the scores are revealed. Michael and Prue are joined by gu

EP 16

Foodie Fiancés

'Foodie Fiancés' Laura and Louis from Wales have seven hours to shop, prep and cook a meal. Their themed restaurant is

EP 17

Inseparable Sisters

'Inseparable Sisters' Thuy and Thu have seven hours to shop, prep and cook a three-course meal in their themed restauran

EP 18

Medical Mates

'Medical Mates' Raechel and Andy from the Midlands have seven hours to produce a meal. Their restaurant 'The Bees Knees'

EP 19

Nottingham Newlyweds

'Nottingham Newlyweds' Karen and Alex hope their themed restaurant 'The Green Wood' will transport guests to Sherwood Fo

EP 20

Semi Final Group A

With all four teams from the Midlands and Wales region having completed their themed restaurant tasks, the competition m

EP 21

The Farmer's Choice

Kitchen HQ goes al fresco for the first outdoor challenge. The eight strongest teams pack their pitch forks for a farmer

EP 22

People's Choice Group A

The remaining teams have been split into two groups. This time it's Group A who have been given the challenge of tacklin

EP 23

Sudden Death Group A

The competition moves up a gear, and now two teams from Group A face a Sudden Death cook-off. One will stay in for a pla

EP 24

Quarter Finals Group A

In the grounds of Stoneleigh Abbey, the remaining three teams go head to head in the first quarter final, cooking the be

EP 25

Semi Final Group A

In the first Semi Final the winners from Group A must create an Italian inspired menu to impress not just Michael and Pr

EP 26

People's Choice Group B

The four members of Group B have been challenged to prepare lunch for 50 hungry school children at sports day, on barbec

EP 27

Sudden Death Group B

It's sudden death in Group B as the two lowest-scoring teams from the Kid's Challenge compete to win the last spot in th

EP 28

Group B Quarter Finals

In the Group B quarter finals the three strongest teams face a double challenge: they must barbecue salmon and a side, a

EP 29

Group B Semi Final

The two strongest teams in Group B face the second Italian themed semi-final. Will fig stuffed pork, and limoncello semi

EP 30

Grand Final

The eight remaining teams have battled it out to win a place in the grand final. Now only the two strongest teams remain

EP 1

Ireland

Best mates Clare and Rebecca say they're polar opposites in the kitchen. While care worker Clare is disorganised and mes

EP 2

South England

Beefy Essex boys Danny and Kev bonded over food while working together as firefighters. As a former mess cook, Kev has l

EP 3

North England

Inseparable mates Gabi & Steph not only work side-by-side at Gabi's auntie's restaurant - they live and socialise togeth

EP 4

The Midlands

Practical Stuart loves home-cooked English food. His good friend Duncan, meanwhile, brings a Ghanaian twist to their men

EP 5

Wales

Foodie Emma met hairdresser Phillip when he started styling her hair. They discovered a shared love of cooking and now r

EP 6

Scotland

Interior designer Allanna likes her dinner parties to be aesthetically pleasing as well as delicious. And when she teams

EP 7

Lake District Bed and Breakfast Challenge

For round two of the cooking contest, the teams go to the Lake District to concoct the ultimate breakfast for 50 B&B own

EP 8

Camper Van Challenge

In the ultimate test of culinary skill, the amateur cooks are challenged to produce restaurant quality food in basic cam

EP 9

Swanky Soiree Challenge

Hunger for the MKR crown grows. To enter next week's final, the three teams must cater for 30 VIP guests at a swanky soi

EP 10

Finale

Chefs Lorraine Pascale and Jason Atherton put on their judging hats for the final course of the contest. Which region wi

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