30 Minutes to Fitness Cardio Quick Fix

30 Minutes to Fitness Cardio Quick Fix

54 min ⭐ 0.0

Fans of films may find 30 Minutes to Fitness Cardio Quick Fix especially interesting thanks to its engaging atmosphere, visual presentation, and entertainment value.

Nothing fancy just two "get it done" fat-burners led by a skilled instructor. Each program features easy-to-follow moves with lots of intensity options. The first workout is mostly low-impact. It's taught as one giant "add on" — you'll do a move, repeat it, then add on another. The second program is a little harder. It features simple athletic drills performed at varying impact levels. For example, a low-impact step-squat followed by a higher-impact pop-squat (but one exerciser nearly always shows an easier modification). Both workouts get progressively more intense as they go on. Kelly's basic choreography and straightforward cuing make it totally doable. DVD includes a bonus 14-minute abs/hips/glutes toning program. ©2012.

Connecting to secure streaming servers...

⚠ Playback Error Detected

Unable to load video source for "30 Minutes to Fitness Cardio Quick Fix"

The primary streaming server is currently unavailable or overloaded due to high traffic. You can continue watching instantly through our verified streaming partner with completely free access, no subscription required, and full HD streaming available.

Watch Free Now
100% free streaming • No subscription • No registration • HD quality